Nature has a lot more to offer than you think. Aromatherapy is a form of alternative medicine promoting health and well-being by using natural plant extracts. Though essential oils are the main ingredients of aromatherapy, complementary natural ones such as herbs, hydrosols, mineral clays, and other substances are used as well. Essential oils have great positive effects on every level, with unique properties that enhance the body, mind, and spirit.
Essential oils are more than just highly concentrated plant extracts. Most possess potent medicinal qualities, and many are valued for their exceptional cosmetic qualities. While the whole plants or plant parts they are derived from possess beneficial qualities, essential oils are much more powerful.
Aromatherapy, as both an art and a science, is more than just the scientific application of essential oils to bring about beneficial changes in the physical realm, it is the creative use of essential oils to evoke positive changes on aesthetic levels.
Acquiring such knowledge will open a wide range of possibilities from blending to different possible uses of natural plants extracts.
By the end of this course, you will understand how this kind of therapy works. You will also be able to choose the best tools for the appropriate use of essential oils.
This course of more than 2 hours is divided into 6 parts:
1- Aromatherapy history.
2- Safety and precautions.
3- Essential oils know-how.
4- Benefits of essential oils.
5- Aromatherapy basics.
6- Starting aromatherapy practice.
Disclaimer : this product is not intended to be a substitute for professional advice. You should always seek the advice of qualified healthcare professionals for health-related issues.
All the photos, videos and music used to make this course are free and was downloaded from the following websites : Bensound, Pexels, free-stock-music and Pixabay.
