In this course we take a simple but affective meditation method and make it work for us in a simple and easy way, we take it one step further and put it into a method. If you are like me and tried so many meditations and read so many books this will be a real aha moment for you.
Discover mindfulness, an ancient wisdom-based discipline that leads to profound self-awareness and personal development.
4.6
★★★★★ 4.6/5
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