This course was last updated on 1/2019.
We analyzed factors such as the rating (4.3/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.
✓ Gain a 25 minute belly dance, cardio workout
✓ Strengthen your core, tone overall body muscles
✓ Gain a repertoire of basic belly dance moves: hip circles, figure 8s, upper body moves, arms, hands, shimmies & traveling steps
✓ Shed pounds dancing graceful, belly dance moves
✓ Gain confidence, posture, grace and coordination
✓ Become the most fit and beautiful you
• No previous dance experience necessary
• A sincere desire to become fit and have fun!
• Wear comfortable gym attire; suggest you wrap a simple scarf around your hips.
• Have a bottle of water and a towel with you
• Need a space in which to practice and workout
• Beginners who are willing to commit to a 20-25 minute workout, 3-5 days a week will see results within 2-4 weeks.
• Individuals who don’t have time to go to the gym, but would like the encouragement of a teacher.
• Individuals who prefer to exercise in the privacy of their own homes.
• Beginners who wish to learn the basics of a beautiful, sensual art.
The course costs $14.99. And currently there is a 50% discount on the original price of the course, which was $29.99. So you save $15 if you enroll the course now.
YES, Belly Dance! – A Total Body Workout for Beginners has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.
Daleela Morad has created 1 courses that got 47 reviews which are generally positive. Daleela Morad has taught 297 students and received a 4.3 average review out of 47 reviews. Depending on the information available, we think that Daleela Morad is an instructor that you can trust.
Belly Dance Workout Instructor with Udemy
Daleela Morad has been teaching the time-honored art of the belly dance for over 20 years and performing for almost 30 years. She is the recipient of the prestigious “Elly Award” which honors outstanding achievement in the Dramatic Arts. She has trained with various master teachers in Egypt, the motherland of the belly dance. Daleela holds a Master’s Degree in Counseling Psychology and a Minor in Music. In her classes, books and DVDs, she fuses her expertise in both psychology and dance to present belly dance as therapy for body, mind and soul.
Daleela started belly dancing as a freshman at the University of California, Davis. This ancient art helped her balance a heavy academic workload with a low impact physical activity that she soon discovered was more than meets the eye. She discovered that this dance form was also emotionally and psychologically therapeutic, because it helped to counteract the masculinizing effects of what is still in essence a patriarchal culture. Daleela discovered the opportunity to connect to her feminine curves, a sensuality she didn’t know she possessed, and to an ancient past when women danced with other women in a culture that nurtured sisterhood. This brought considerable balance and fun to the otherwise stressful effects of living in a fast paced world.
