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Calisthenics Masterclass for Beginners

Become fit and improve your health with minimal equipment even at home!
4.4
4.4/5
(246 reviews)
2,476 students
Created by

8.8

Classbaze Grade®

8.6

Freshness

8.4

Popularity

8.7

Material

Become fit and improve your health with minimal equipment even at home!
Platform: Udemy
Video: 2h 28m
Language: English
Next start: On Demand

Best Fitness classes:

Classbaze Rating

Classbaze Grade®

8.8 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

8.6 / 10
This course was last updated on 3/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

8.4 / 10
We analyzed factors such as the rating (4.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

8.7 / 10
Video Score: 7.9 / 10
The course includes 2h 28m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 20 minutes of 280 Fitness courses on Udemy.
Detail Score: 8.8 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

5 articles.
0 resource.
0 exercise.
0 test.

In this page

About the course

Learn how to effectively move through space and become fit while doing it. This course is for anybody who wants to improve their strength, flexibility, mobility, motor skills and lose fat. Here you will find bodyweight workouts by the president of Dutch Calisthenics Federation. The course is built around the fundamentals of calisthenics, bodyweight workout and functional fitness, aiming to improve your body and lifestyle as efficiently as possible, helping you master the fundamental bodyweight exercises.

What can you learn from this course?

✓ Perform the basic calisthenics movements
✓ Create your own routines and workout sets
✓ Exercise in a safe and secure manner
✓ Implement advanced scientific training techniques
✓ Get stronger and lose body fat in a simple and effective way
✓ Prepare for the intermediate level of calisthenics
✓ Exercising at home

What you need to start the course?

• Positive mindset to self-development
• Determination to become fit, healthy and to increase your mobility
• No prior sports experience required or assumed
• No equipment needed, but resistance-bands and parallettes are recommended

Who is this course is made for?

• Complete beginners wanting to increase their flexibility, strength and balance
• This course is not intended to treat any medical conditions nor is not a replacement for medical attention from a medical professional
• People with limited resources
• People of all ages
• Anyone looking to improve their fitness, health and physical strength
• Men and women who want to lose weight and burn fat
• Anyone who would like to begin with calisthenics or functional fitness
• People who want to workout from home

Are there coupons or discounts for Calisthenics Masterclass for Beginners ? What is the current price?

The course costs $15.99. And currently there is a 82% discount on the original price of the course, which was $84.99. So you save $69 if you enroll the course now.
The average price is $19.2 of 280 Fitness courses. So this course is 17% cheaper than the average Fitness course on Udemy.

Will I be refunded if I'm not satisfied with the Calisthenics Masterclass for Beginners course?

YES, Calisthenics Masterclass for Beginners has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Calisthenics Masterclass for Beginners course, but there is a $69 discount from the original price ($84.99). So the current price is just $15.99.

Who will teach this course? Can I trust Arash Sohrabie?

Arash Sohrabie has created 2 courses that got 283 reviews which are generally positive. Arash Sohrabie has taught 3,166 students and received a 4.5 average review out of 283 reviews. Depending on the information available, we think that Arash Sohrabie is an instructor that you can trust.
Trainer of olympic athletes and personal trainers
Arash Sohrabie’s calisthenics career started with a single workout challenge with his workout buddy back in 2010. They made a list of superhuman moves to master and pass on to their future children. During this journey they found out they were performing an ancient Greek sport called calisthenics. Before that, he was performing several sports at a professional level and has collected multiple awards in sports such as soccer, swimming, kickboxing, weight/powerlifting and chess.
Today, he is the president of the Royal Dutch Calisthenics Federation, a calisthenics Master trainer, certified personal trainer and lifestyle coach, a passionate salsa instructor, the head judge for national calisthenics ranking tournaments, course instructor and author for several sports institutions (such as, KNKF, Nederlandse Calisthenicsbond, HetCOI and Fitvak) and has developed his own training technique (TTP breakdown system).
During his earlier years, he pursued and received
-BSc in aeronautical engineering from University of Amsterdam
-BBA from InHolland Rotterdam
Currently he is in progress of obtaining a Bachelor in Education in the field of sports.
Browse all courses by on Classbaze.

8.8

Classbaze Grade®

8.6

Freshness

8.4

Popularity

8.7

Material

Platform: Udemy
Video: 2h 28m
Language: English
Next start: On Demand

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