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CBT for Depression, Anxiety, Phobias and Panic Attacks

Cognitive Behavioral Therapy for Depression, Anxiety, Phobias and Panic Attack, certificate, mental health and wellbeing
4.3
4.3/5
(39 reviews)
11,425 students
Created by

8.4

Classbaze Grade®

9.0

Freshness

7.6

Popularity

7.9

Material

Cognitive Behavioral Therapy for Depression
Platform: Udemy
Video: 4h 36m
Language: English
Next start: On Demand

Best CBT classes:

Classbaze Rating

Classbaze Grade®

8.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

9.0 / 10
This course was last updated on 6/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

7.6 / 10
We analyzed factors such as the rating (4.3/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

7.9 / 10
Video Score: 8.3 / 10
The course includes 4h 36m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 5 hours 48 minutes of 55 CBT courses on Udemy.
Detail Score: 10.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 tests or quizzes.

In this page

About the course

Cognitive behavioural therapy is a time-proven psychological process that aims to advance positive mental health and emotional wellbeing. CBT centres on confronting and correcting inaccurate thinking styles and unhelpful habits or behaviours.
In most situations, CBT is a gradual ‘therapeutic’ process that encourages people to take incremental steps towards their goals, positive objectives, and make healthy behaviour modifications that benefit their careers, general mental wellbeing, relationships and social intercommunications.
This unique Cognitive Behavioural Therapy Practitioner course will educate you in a comprehensive range of psychology-based teachings and applications that influence how people think, believe and behave.
CBT is a modern interpretation of applied psychology that is used by life coaches, therapists, medical experts, counsellors and mental health professionals. Because of its common sense and straightforward principles, CBT has become a socially accepted ‘helping method’ for well-known mental health issues, such as self-esteem, anxiety and stress.
You will discover how your thoughts (cognitions), feelings (emotions) and behaviours interact with each other in response to your day-to-day experiences. This can be life-transforming less for some people.
In this course, growing in self-awareness will be made simple, with your instructor showing you precisely what self-awareness is; why all human beings must develop it; and the difference between self-consciousness, self-esteem and self-awareness.
The course will provide you with an in-depth knowledge of cognitive psychological theory, example demonstrations, processes, alongside an exceptional framework for driving your personal growth and professional development.

In this CBT course training, you’ll learn how to:
•Help people recognize opportunities for their personal growth.
•Identify opportunities for your improvement and development.
•Guide people in a process for increasing their mental wellness.
•Improve your communications and ability to influence people.
•Differentiate between self-consciousness and self-awareness.
•Train people on how to set appropriate, relevant and sensible goals.
•Build strong conversation skills into your everyday relationships.
•Help people in formulating a plan to accomplish their objectives.
•Develop in-depth knowledge of yourself and human behaviour.
•Elevate your self-awareness and social effectiveness.
•And much, much more.

To live a life you enjoy, and fulfil your potential, you need to be self-aware. The problem is that self-awareness isn’t taught in most educational institutes, and many people struggle to obtain it because it’s been overcomplicated by experts. This course aims to simplify self-awareness and demonstrates how you can extend this knowledge to others.
This extensive training is fitting for newcomers and seasoned CBT professionals alike, who want to renew their skills. This course will present you with all the information you need to change peoples self-perception and support a meaningful new vocation in the process.
You will gain lifetime access to modules of on-demand video teaching, and a wide range of additional course resources that you can download and use on yourself, or share with those with whom you practice CBT in the future. There is no deadline for completing the course, and you can study it around your other responsibilities.

The advantages of taking this course are that you can study it anywhere and from any device. You’re protected by a full money-back guarantee – which means that you can enrol on the course today, absolutely risk-free.

What can you learn from this course?

✓ Use CBT to treat themselves for addressing depression
✓ Use CBT to treat themselves for addressing various phobias
✓ Implement tried and tested strategies and methods to eliminate negative thinking patterns
✓ Equip yourself with the tools to be your very own CBT therapist
✓ Use CBT to treat themselves for addressing anxiety and anxiety disorders
✓ Use CBT to treat themselves for addressing panic attacks and agoraphobia
✓ Implement tried and tested strategies and methods to eliminate destructive behaviours
✓ Help people to identify new opportunities for their personal growth.
✓ Guide people in a time-proven process that improves mental wellness.
✓ Differentiate between self-consciousness, self-esteem & self-awareness.
✓ Understand the beliefs and perspectives that result in poor mental health.
✓ Learn from past experiences to make wiser and more rational decisions.
✓ Improve your communication skills & your ability to influence people positively.
✓ Develop in-depth knowledge of what motivates human behaviour.

What you need to start the course?

• There are no special requirements or prior experience needed, in order for you to benefit from this course
• This CBT course can be studied anywhere with a stable internet connection.Access your CBT training course from a tablet, smartphone, or desktop.

Who is this course is made for?

• The course is perfect for people wanting to address issues such as depression, anxiety, panic attacks and phobias
• It is ideal for those who want to take charge of their life without having to pay out for expensive therapy sessions
• This course is for you if you want to rid yourself of negative thought processes and negative behaviors that may be restricting the quality of you life

Are there coupons or discounts for CBT for Depression, Anxiety, Phobias and Panic Attacks ? What is the current price?

The course costs $14.99. And currently there is a 79% discount on the original price of the course, which was $69.99. So you save $55 if you enroll the course now.
The average price is $20.1 of 55 CBT courses. So this course is 25% cheaper than the average CBT course on Udemy.

Will I be refunded if I'm not satisfied with the CBT for Depression, Anxiety, Phobias and Panic Attacks course?

YES, CBT for Depression, Anxiety, Phobias and Panic Attacks has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the CBT for Depression, Anxiety, Phobias and Panic Attacks course, but there is a $55 discount from the original price ($69.99). So the current price is just $14.99.

Who will teach this course? Can I trust Amer Taha- courseyo?

Amer Taha- courseyo has created courses that got 0 reviews which are generally positive. Amer Taha- courseyo has taught 0 students and received a average review out of 0 reviews. Depending on the information available, we think that Amer Taha- courseyo is an instructor that you can trust.
Nutritionist, Speed Reading And Memory expert, Entrepreneur
I’m Nutritionist & Fitness expert. Over the years I’ve coached 24,000 students from all over the world.

My expertise includes science-based health & fitness advice in the following areas:

– Fat Loss- Muscle Growth- Meal Planning- Gym Workouts
– Healthy Living- Bodybuilding

What you need are the right workouts and a few simple – but crucial – tips on the right exercises, technique and nutrition. That’s what I teach in my courses

I am a social psychologist and Entrepreneur. My expertise is in the domain of attitudes and persuasion, but I have extensive experience with all corners of the social psychology world. The research in this field is so interesting that I can’t help but want to share it! I look forward to the chance to share the world of social psychology with you.

True success in life happens when you take action on a daily basis. In other words, it’s your habits that help you achieve goals and live the life you’ve always wanted.

In his courses, Amer Taha  provides a daily action step for every area of your life: entrepreneurship, health, work and personal relationships

Instead of watching and reading over-hyped strategies that rarely work in the real world, you’ll get information that can be immediately implemented.

Amer Taha is helping people make their journey in life so easy by asking questions and searching for the answers. Words have the power to reshape our thinking and help us discover new talents or to break the resistance to success.

8.4

Classbaze Grade®

9.0

Freshness

7.6

Popularity

7.9

Material

Platform: Udemy
Video: 4h 36m
Language: English
Next start: On Demand

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