Have you experienced stress in the past?
If yes then do you know the biological changes that happen inside your body during that time?
Have you experienced heart attack or cardiac arrest?
If no, then will you get one in the future?
Do you know all the types of heart diseases that can occur to people?
If no, then when are you planning to learn about it in the future?
Medical science shows that the damage caused in our heart is for long term and if you got any kind of heart problem, then you will have to take medication throughout your life, and if you skip them, then you increase your chances of getting heart attack
Many people assume the stress is bad and it can lead to heart attack or stroke, but do they know the science behind it?
This course will start in a step by step process, where you will see how our body changes its functions, to adapt to the stressful environment. and then the sequence of heart problems that leads you to heart attack or cardiac arrest. My course is completely based on scientific facts, and it will prove to you how stress can contribute towards cardiovascular disease
Stress Management Strategies to Improves Your Quality of Life Now – Mindfulness – Anxiety Management – Resilience
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18,267 students
