“Between stimulus and response there is a space. In that space is our power to choose our response. In that response lies our growth and our freedom.”
Viktor E. Frankl, Man’s Search for Meaning
Do certain people know how to PUSH YOUR BUTTONS? Do you find it difficult to DEAL WITH CHANGE? Do you have any idea what unmanaged stress can do to your HEALTH, your CAREER and your RELATIONSHIP?
Basic knowledge
There are no requirements needed to enroll beyond having an interest in learning what Managing Stress is all about