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Meal Planning Masterclass: Create Your Own Meal Plan

No more starvation dieting No more cookie cutter meal plans No more wasting hundreds of dollars on personal trainers (and have no results to show for) ...
4.4
☆☆☆☆☆ 4.4/5
(39 reviews)
3,435 students
Created by
Brad Newton

7.3

Classbaze Grade®

3.7

Freshness

8.1

Popularity

9.4

Material

Detailed Analysis »

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Platform: Skillshare
Price: check current price
Video: 6h 26m
Language: English
Next start: On Demand

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Classbaze Rating

Classbaze Grade®

7.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

3.7 / 10
This course was last updated on 9/2016.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

8.1 / 10
We analyzed factors such as the rating (4.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

9.4 / 10
Video Score: 8.5 / 10
The course includes 6h 26m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 12 hours 59 minutes of 47 Wellness courses on Skillshare.
Detail Score: 9.6 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 10.0 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 tests or quizzes.

In this page

About this course

  The course will teach you this
  What you need to START the course
  Who can start this course?
General questions
  Coupons & Discounts
  Guarantees & money back
  Financial aid
Teacher
Classbaze hand picked recommendations

About the course

  • No more starvation dieting

  • No more cookie cutter meal plans

  • No more wasting hundreds of dollars on personal trainers (and have no results to show for)

  • No more food restrictions

  • No more low-carb BS dieting

If you want to learn how you can start losing 1-1.5 pounds of fat each week by designing your own meal plan around your favourite food, this course is for you.

WHAT YOU WILL GET

  • 7+ Hours of Practical Strategy Videos

  • Four meal plan templates (for men and women)

  • Downloadable Recipes (Protein pancakes, overnight oats, and more!)

  • Freedom to eat the food you love and get results!

  • Scientific references included

IN THIS COURSE, I WILL TEACH YOU…

  • How to take perfect progress photos

  • How to measure progress (tape measurements and fat calipers) – Downloadable Spreadsheet

  • Nutrition fundamentals (to understand meal plan creation)

  • Realistic weight loss and muscle building expectations for a natural weight lifter

  • What essential kitchen equipment you need to meal prep correctly

  • How to break through frustrating weight loss plateaus

  • How to have cheat meals without losing progress

  • The best pre-workout nutrition to have to make the most of your workouts

  • Meal planning lifestyle strategies (how to travel, eat at restaurants, and make progress)

  • How to design fun meal plans that you can stick to!

Come along and join me inside the course, you will love it 🙂

What can you learn from this course?

In this section, I’ve included my top 12 training and nutrition guides to help you achieve your fitness goals. Please take your time to read through them and refer back to them throughout the course.

1. Meal Plan for Weight Loss: 7 Tips for Beginner’s

2. The Best Beginner Workout Routine

3. Body Recomposition 101: Lose Fat & Gain Muscle

4. Body Fat Percentage: Ultimate Guide for Beginners

5. The Best Six Pack Abs Guide (Science-Based)

6. Cardio and Weights Same Day (Beginner’s Guide)

7. 6 Fitness Mistakes Most Beginner’s Make

8. The Best Shoulder Workout Routine (for Natural Weightlifters)

9. The Best Back Workout Routine (for Natural Weightlifters)

10. How to Bulk: Ultimate Guide for Skinny Guys

11. The Best Macronutrient Calculator

12. Push Pull Legs: The Ultimate Beginner Guide

What you need to start the course?

There is no prerequisite, anyone can begin this course.. This course is also great for beginners without any Wellness knowledge.

Who is this course is made for?

This course is suitable for beginners.

Are there coupons or discounts for Meal Planning Masterclass: Create Your Own Meal Plan ? What is the current price?

You can enrol in this course with a Skillshare subscription that costs $8/month, but you start with a FREE 7-day trial. You can also enrol in thousands of courses on a variety of topics with your subscription, including several Wellness courses.

Will I be refunded if I'm not satisfied with the Meal Planning Masterclass: Create Your Own Meal Plan course?

There is no money-back guarantee with Skillshare, but you can start with a free one-week trial to learn without risk. With the subscription, you can download classes to your tablet or phone using the Skillshare app.

Are there any financial aid for this course?

At the moment we couldn't find any available scholarship forMeal Planning Masterclass: Create Your Own Meal Plan, but you can access more than 30 thousand classes for $8/month on Skillshare, including this one!

Who will teach this course? Can I trust Brad Newton?

Brad Newton has created 8 courses that got 4,982 reviews which are generally positive. Brad Newton has taught 256,870 students and received a 4.5 average review out of 4,982 reviews. Depending on the information available, we think that Brad Newton is an instructor that you can trust.

Learn everything about

Brad Newton

Fitness & Travel Adventure Vlogger
Fitness & Travel Adventure Vlogger
Browse all courses by on Classbaze.
Brad Newton's full profile and courses »
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7.3

Classbaze Grade®

3.7

Freshness

8.1

Popularity

9.4

Material

Detailed Analysis »

Go to course »
Platform: Skillshare
Price: check current price
Video: 6h 26m
Language: English
Next start: On Demand

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