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Pilates with Props: Small Ball

Transform your practice and take it to the next level
4.8
☆☆☆☆☆ 4.8/5
(66 reviews)
388 students
Created by
Josie McKenlay

9.3

Classbaze Grade®

8.8

Freshness

9.6

Popularity

8.9

Material

Detailed Analysis »

Transform your practice and take it to the next level
Go to course »
Platform: Udemy
Price: check current price
Video: 3h 19m
Language: English
Next start: On Demand

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Classbaze Rating

Classbaze Grade®

9.3 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

8.8 / 10
This course was last updated on 5/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

9.6 / 10
We analyzed factors such as the rating (4.8/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

8.9 / 10
Video Score: 8.1 / 10
The course includes 3h 19m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 3 hours 34 minutes of 50 Pilates courses on Udemy.
Detail Score: 8.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

2 articles.
1 resources.
0 exercise.
0 test.

In this page

About this course

  The course will teach you this
  What you need to START the course
  Who can start this course?
General questions
  Coupons & Discounts
  Guarantees & money back
  Financial aid
Teacher
Classbaze hand picked recommendations

About the course

Pilates is an amazing mind/body discipline but when you add a prop you add a whole new dimension.  The small ball can refine technique, modify, intensify or progress an exercise.  Pilates teachers will learn lots of new ways to challenge their clients or enable them to refine technique.  The course is also useful to those of you who have a regular Pilates practice and want to change it up a bit to stay motivated.
The course consists of a series of workshops demonstrating the various ways in which the ball can be used for each, followed by two masterclasses:
•The entire classical mat sequence using my own favourites
•A freestyle flow sequence
Take your time to practice first and then enjoy putting it all together!

What can you learn from this course?

✓ How to use the small ball to transform Pilates classical mat exercises
✓ How to integrate the ball into the Pilates Mat Sequence
✓ How to integrate the ball into an freestyle sequence
✓ How the ball can modify, progress, intensify the exercises and refine technique

What you need to start the course?

• A regular Pilates practice is essential. Ideal for those who have completed my Pilates Teacher Training Course, Pilates: A New Body in 30 Sessions or Express Pilates
• You need a mat and a 7.5″ to 9″/19cms to 23cms soft fitness ball

Who is this course is made for?

• Pilates teachers looking for ideas to inspire their clients
• Those who have a regular Pilates practice and are looking for variety to challenge and motivate them

Are there coupons or discounts for Pilates with Props: Small Ball ? What is the current price?

The course costs $14.99. And currently there is a 40% discount on the original price of the course, which was $24.99. So you save $10 if you enroll the course now.
The average price is $18.5 of 50 Pilates courses. So this course is 19% cheaper than the average Pilates course on Udemy.

Will I be refunded if I'm not satisfied with the Pilates with Props: Small Ball course?

YES, Pilates with Props: Small Ball has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Pilates with Props: Small Ball course, but there is a $10 discount from the original price ($24.99). So the current price is just $14.99.

Who will teach this course? Can I trust Josie McKenlay?

Josie McKenlay has created 13 courses that got 5,139 reviews which are generally positive. Josie McKenlay has taught 27,601 students and received a 4.6 average review out of 5,139 reviews. Depending on the information available, we think that Josie McKenlay is an instructor that you can trust.

Learn everything about

Josie McKenlay

Pilates & Yoga Instructor, 35+ years in health & Fitness
I have over 35 years experience in the health & fitness industry.  I started out as an aerobics instructor in London and trained as a Pilates and yoga instructor towards the end of the 1990’s.  From then on, I built up a large portfolio of clients and ran private classes in the London area and in Abu Dhabi, UAE.  I completed further training in aerial yoga therapy, indoor cycling and Barre in Dubai and wrote a Lifestyle column for Sport360 – a Dubai based Sports Newspaper – during the 7 years I was in the Middle East.  I am passionate about helping people improve their wellbeing through a healthy lifestyle.  Qualifications include Level 3 Education & Training, Pilates Matwork, Pilates Orthopaedics, Pre/Post Natal Exercise; AFN certified Childhood Nutrition & Obesity Prevention and Pre/Post Natal Nutrition; Client Psychology and Motivation; Yoga Alliance certified in Hatha Yoga, AFN certified Diet & Nutrition Diploma.  
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9.3

Classbaze Grade®

8.8

Freshness

9.6

Popularity

8.9

Material

Detailed Analysis »

Transform your practice and take it to the next level
Go to course »
Platform: Udemy
Price: check current price
Video: 3h 19m
Language: English
Next start: On Demand

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