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Positive Psychology: Resilience Skills

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the fou...
4.9
4.9/5
(1,651 reviews)
53,708 students
Created by

9.2

Classbaze Grade®

N/A

Freshness

9.0

Popularity

9.0

Material

Positive Psychology: Resilience Skills
Platform: Coursera
Video: 6h 14m
Language: English

Best Psychology classes:

Classbaze Rating

Classbaze Grade®

9.2 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

9.0 / 10
We analyzed factors such as the rating (4.9/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

9.0 / 10
Video Score: 8.5 / 10
The course includes 6h 14m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 4 hours 53 minutes of 234 Psychology courses on Coursera.
Detail Score: 8.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.8 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

15 articles.
0 resource.
0 exercise.
6 tests or quizzes.

In this page

About the course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods.

What can you learn from this course?

✓ Understand the protective factors that make one resilient
✓ Describe thinking traps and how they undercut resilience
✓ Make use of non-cognitive strategies that decrease anxiety
✓ Create a buffer of positivity that boosts resilience in stressful situations

What you need to start the course?

There is no prerequisite, anyone can begin this course.. This course is also great for beginners without any Psychology knowledge.

Who is this course is made for?

This course is suitable for beginners.

Are there coupons or discounts for Positive Psychology: Resilience Skills ? What is the current price?

Access to most course materials is FREE in audit mode on Coursera. If you wish to earn a certificate and access graded assignments, you must purchase the certificate experience during or after your audit.

If the course does not offer the audit option, you can still take a free 7-day trial.
The average price is $13.4 of 234 Psychology courses. So this course is 100% cheaper than the average Psychology course on Coursera.

Will I be refunded if I'm not satisfied with the Positive Psychology: Resilience Skills course?

Coursera offers a 7-day free trial for subscribers.

Are there any financial aid for this course?

YES, you can get a scholarship or Financial Aid for Coursera courses. The first step is to fill out an application about your educational background, career goals, and financial circumstances. Learn more about financial aid on Coursera.

Who will teach this course? Can I trust Karen Reivich, Ph.D.?

Karen Reivich, Ph.D. has created 2 courses that got 213 reviews which are generally positive. Karen Reivich, Ph.D. has taught 94,862 students and received a 4.92 average review out of 213 reviews. Depending on the information available, we think that Karen Reivich, Ph.D. is an instructor that you can trust.
Positive Psychology Center
University of Pennsylvania
Dr. Karen Reivich is the Director of Training Programs for the Penn Positive Psychology Center. She is the lead instructor and curriculum developer for the Penn Resilience Programs. Dr. Reivich is also an instructor in the Penn Master of Applied Positive Psychology program (MAPP). She has a Ph.D. in Psychology from the University of Pennsylvania. Dr. Reivich is a leading expert in the fields of resilience, depression prevention and Positive Psychology. She has extensive experience in the science and training of resilience and Positive Psychology principles. She has co-authored two books on resilience and optimism, has published extensively in peer reviewed scholarly journals, and edited books in the areas of Positive Psychology and resilience. Dr. Reivich has more than 25 years of experience developing and delivering resilience and Positive Psychology programs to educators. She has been the lead instructor for more than 200 Penn Resilience Programs that have included approximately 10,000 people. She has supervised the delivery of more than 300 Penn Resilience Programs to numerous organizations, including schools, the U.S. Army, and a professional sports organization. Dr. Reivich’s work focuses on helping parents, educators, and leaders to promote resilience and well-being in adolescents and adults. For 20 years, she was a Co-Principal Investigator of several research studies of the Penn Resilience Programs funded by the National Institute of Mental Health and the U.S. Department of Education. Dr. Reivich’s scholarly publications have appeared in academic journals including Psychological Science, Journal of Early Adolescence, School Psychology Quarterly, Journal of Abnormal Child Psychology, and Journal of Consulting and Clinical Psychology. She is a co-author of the books The Optimistic Child and The Resilience Factor.

9.2

Classbaze Grade®

N/A

Freshness

9.0

Popularity

9.0

Material

Platform: Coursera
Video: 6h 14m
Language: English

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