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Qigong for Backache

How to prevent and alleviate backache using the ancient healing wisdom of Qigong
4.6
4.6/5
(22 reviews)
1,031 students
Created by

7.8

Classbaze Grade®

5.6

Freshness

8.3

Popularity

9.0

Material

How to prevent and alleviate backache using the ancient healing wisdom of Qigong
Platform: Udemy
Video: 4h 27m
Language: English
Next start: On Demand

Best Qi Gong classes:

Classbaze Rating

Classbaze Grade®

7.8 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

5.6 / 10
This course was last updated on 10/2018.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

8.3 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

9.0 / 10
Video Score: 8.2 / 10
The course includes 4h 27m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 18 minutes of 96 Qi Gong courses on Udemy.
Detail Score: 9.0 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

6 articles.
1 resources.
0 exercise.
0 test.

In this page

About the course

This comprehensive Qigong workout provides an effective method of preventing and managing backache. There are 20 Qigong movements which are taught in detail, step by step. At the end of each group of movements there is a Flow sequence to help you remember and create your daily Qigong practice. We will also be covering Mindfulness for stress, a simple but extremely effective breathing exercise that reduces tension, a joint loosening workout and a Body Scan meditation. 

What can you learn from this course?

✓ You will master 20 Qigong exercises
✓ You will build your awareness of the body to release tension and learn how to let go.
✓ You will feel more relaxed and at ease within your body
✓ You will have complete warm up & warm down routines for the whole body
✓ You will have more energy
✓ You will master diaphragm breathing to increase relaxation
✓ You will feel more flexible and supple
✓ You will gain confidence and develop inner resilience

What you need to start the course?

• This course is for complete beginners and no prior experience or knowledge of Qigong is necessary.
• Wear loose clothing that you are comfortable moving around in and that is not restricting. Shoes with flat soles are advised.
• Qigong is a gentle exercise that is suitable for all ages.

Who is this course is made for?

• Anyone who would like to prevent back problems using a gentle system of exercise.
• If you suffer from backache or tension then this is the ideal course for you. You may have tried other therapies but nothing seems to help and you don’t want to rely on painkillers for the rest of your life. You want to find a more natural solution and to feel that you are doing something yourself to relieve the ache and tension. You want to learn how to relax and let go of the tension in your body so that it doesn’t affect your overall health and wellbeing.
• Anyone who would like to feel more relaxed and at ease within their body.
• Anyone who wants to improve their overall health and wellbeing

Are there coupons or discounts for Qigong for Backache ? What is the current price?

The course costs $14.99. And currently there is a 67% discount on the original price of the course, which was $22. So you save $7 if you enroll the course now.
The average price is $28.5 of 96 Qi Gong courses. So this course is 47% cheaper than the average Qi Gong course on Udemy.

Will I be refunded if I'm not satisfied with the Qigong for Backache course?

YES, Qigong for Backache has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Qigong for Backache course, but there is a $7 discount from the original price ($22). So the current price is just $14.99.

Who will teach this course? Can I trust Robert Bowley?

Robert Bowley has created 1 courses that got 22 reviews which are generally positive. Robert Bowley has taught 1,031 students and received a 4.6 average review out of 22 reviews. Depending on the information available, we think that Robert Bowley is an instructor that you can trust.
Qigong for Life
Over the last 12 years I have helped hundreds of people overcome stress, burnout and ill health through the powerful techniques of Tai Chi, Qi Gong, Meditation and Mindfulness to transform their lives & live in flow.
After experiencing years of chronic stress I eventually developed a serious stress related condition called Ulcerative Colitis. For much of my early childhood, pain was a daily experience, symptoms increasing with severity and visits to the hospital a regular occurrence. Although drug treatment sometimes gave relief this would be temporary before another painful relapse would re-appear. It was inevitable perhaps when I eventually collapsed out of sheer exhaustion from the condition and ended up in hospital to recover over some weeks.
Sometime later through a chance meeting I met my first Tai Chi teacher who introduced him to this amazingly powerful healing art. And so It was from this moment that I began my journey of self discovery and healing that has continued to this day. 
My passion is to demystify and share with others the ancient healing wisdom of Tai Chi & Qigong so that they too can learn some of the most powerful methods of self healing and self development that have transformed countless lives throughout the world.
You too can start your journey to become Stress Free, Healthy and Happy.
Browse all courses by on Classbaze.

7.8

Classbaze Grade®

5.6

Freshness

8.3

Popularity

9.0

Material

Platform: Udemy
Video: 4h 27m
Language: English
Next start: On Demand

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