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Sleep Hacking To Improve Your Health, Energy & Mind

Sleep Hacking: Learn The Strategies To Improve Health, Energy & Mind While Getting Better Rest In Less Time
3.4
3.4/5
(100 reviews)
12,587 students
Created by

5.2

Classbaze Grade®

1.9

Freshness

5.8

Popularity

7.4

Material

Sleep Hacking: Learn The Strategies To Improve Health
Platform: Udemy
Video: 1h 16m
Language: English
Next start: On Demand

Best Sleep classes:

Classbaze Rating

Classbaze Grade®

5.2 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

1.9 / 10
This course was last updated on 10/2015.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

5.8 / 10
We analyzed factors such as the rating (3.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

7.4 / 10
Video Score: 7.7 / 10
The course includes 1h 16m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 1 hours 37 minutes of 87 Sleep courses on Udemy.
Detail Score: 8.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

In this page

About the course

Do you wish you had TONS OF ENERGY?
Do you wish you had more time to be productive and do the things that you need, want and love?
Do you wonder how other people ALSO have 24 hours in the day but seem to operate on far less sleep and are incredibly productive?
If you want to be one of those people, then you have to TAKE this course in order to sleep less while having far more energy each day.
For the longest time, I would spend an average of 8 hours a night just sleeping….sometimes even 10-12 hours.
Even though my doctor kept telling that this was sufficient amount, I still found myself tired at times (UGHH). I was frustrated and I needed more time to achieve more so I decided to study and experiment.
Through numerous self-experimentations and optimizations over the last few years, I’ve cut down my sleep time down to exactly 6 hours of sleep and I’ve never had more energy. If you consider this change over a year, that’s more than 4 weeks of additional time THAT I GET TO SPEND DOING THINGS I WANT & LOVE.
What would you do with 4 additional weeks this year? Does this sound interesting to you? How would you spend it?
I wanted to help everyone interested in having more time and energy by sharing this lecture with them so that they too can get so much more done.
In this course you will learn:
•Achieving quality sleep so you actually feel fresh •A bunch of simple (and unique!) stuff you can do with light to get more energy and far better sleep•How altering your activeness, consumption, & environment can make a huge difference•The best ways to fall asleep to prevent yourself from waking up throughout the night •A blueprint to take action on everything in this course so that you can hack your sleep in no time at all The class is delivered in easy to follow video modules that are broken up into numerous parts so that you can go at a speed that you’re comfortable with.
No matter who you are, I guarantee you’ll learn at least one thing from this class. Important Note: if you’re a chronic insomniac you should seek some professional guidance instead of taking a course on this.
Hack your sleep today and get tons of time back in your life!

What can you learn from this course?

✓ Get Quality Sleep
✓ Learn The Secrets of Sleep & Optimal Health
✓ Specific Practices That Will Aid Good Sleep

What you need to start the course?

• Smartphone or computer with internet access You should already be familiar with how you sleep Know whether you want to sleep less or sleep better

Who is this course is made for?

• Anyone Who Wants More Energy & More Time
• Anyone Who Wants Better Sleep

Are there coupons or discounts for Sleep Hacking To Improve Your Health, Energy & Mind ? What is the current price?

The course costs $11.99. And currently there is a 40% discount on the original price of the course, which was $19.99. So you save $8 if you enroll the course now.
The average price is $18.4 of 87 Sleep courses. So this course is 35% cheaper than the average Sleep course on Udemy.

Will I be refunded if I'm not satisfied with the Sleep Hacking To Improve Your Health, Energy & Mind course?

YES, Sleep Hacking To Improve Your Health, Energy & Mind has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Sleep Hacking To Improve Your Health, Energy & Mind course, but there is a $8 discount from the original price ($19.99). So the current price is just $11.99.

Who will teach this course? Can I trust Marcus Hayne?

Marcus Hayne has created 5 courses that got 517 reviews which are generally positive. Marcus Hayne has taught 48,819 students and received a 3.8 average review out of 517 reviews. Depending on the information available, we think that Marcus Hayne is an instructor that you can trust.
Best Selling Instructor, Online Entrepreneur, Visionary
My passion is helping people through online courses. I have been creating courses and educating people since attending college at MIT as a Psychology major. I have created and helped produce hundreds of courses over the past six years. Now it is time for me to teach you all that I have learned from my various journeys and adventures through the world. Due to my passion for learning new things, I have acquired a wide variety of skills. I have been able to master many things simply because of the way that I have trained my mind to absorb and implement newly found knowledge. I am sharing all that I know through a variety of courses to help the world know more. If any of the topics below spark your curiosity, you’re in luck because I’m going to teach you exactly what you need to know!
Browse all courses by on Classbaze.

5.2

Classbaze Grade®

1.9

Freshness

5.8

Popularity

7.4

Material

Platform: Udemy
Video: 1h 16m
Language: English
Next start: On Demand

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