Sports nutrition is a vital element for reaching peak physical performance.
To maximize workouts and athletic ability, this Course offers the most up-to-date nutritional guidance along with delicious recipes to make eating right for an active body building and muscle growth lifestyle, easy.
You will know the muscle-making secrets that old pros and promotional hacks don’t want you to know:
•Why hormones are vital to building muscle – and how to get the ones you need
•How your body responds to demand and nutrition to make you bigger and more powerful
•How to get the good carbohydrates you need to fuel your training and build healthy mass
•Why protein is essential to packing on pounds of muscle
•When – and what – you should eat to maximize gains and minimize recovery time
•Why nutritional supplements are the Holy Grail for the fitness industry
•…And much more!
Whether you practice body building, endurance sports or engage in recreational exercise, this course offers the guidance and recipes you need to eat, compete, and succeed.
Scroll up and enroll the course now!
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