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Weight Loss And Nutrition: Lose Fat & Get Your Dream Body

Learn The Truth About Dieting For Weight Loss, Healthy Eating, Meal Planning, Fat Loss, Weight Loss Motivation
4.4
4.4/5
(1,616 reviews)
10,619 students
Created by

9.4

Classbaze Grade®

9.8

Freshness

8.7

Popularity

9.2

Material

Learn The Truth About Dieting For Weight Loss
Platform: Udemy
Video: 2h 32m
Language: English
Next start: On Demand

Best Weight Loss classes:

Classbaze Rating

Classbaze Grade®

9.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

9.8 / 10
This course was last updated on 2/2022.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

8.7 / 10
We analyzed factors such as the rating (4.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

9.2 / 10
Video Score: 7.9 / 10
The course includes 2h 32m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 38 minutes of 284 Weight Loss courses on Udemy.
Detail Score: 9.9 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

5 articles.
8 resources.
0 exercise.
0 test.

In this page

About the course

Learn How To Lose Weight & Keep It Off For Good By Using Proven Science-Based Strategies 
Hi, I’m Felix Harder fitness and dieting coach and amazon best selling author. This course is designed for anyone who wants to lose fat, be healthy and feel great.
My Weight Loss & Nutrition Course is not some random fad diet that tells you which foods you should and shouldn’t eat. Instead I will take you through each of the steps involved in setting up and following through with your diet. 
Unfortunately, the internet is full of false health gurus that sell you all kinds of diet plans and supplements that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common weight loss myths but also teaches everything you need to know to lose weight, get your dream body and live a healthier life. 
Here Is What’s Inside The Program:
The Theory & Science Behind Weight Loss
•The Most Common Weight Loss Myths Debunked
•The Weight Loss Pyramid
•The Science Of Successful Weight Loss
•The REAL Fat Loss Foods (They Aren’t What You Think) 
Setting Up Your Weight Loss Diet (Step-By-Step)
•Determining Your Daily Calorie Needs
•Ideal Protein Intake For Weight Loss
•Ideal Carbohydrate Intake For Weight Loss
•Ideal Fat Intake For Weight Loss
•The Right Meal Timing & Meal Frequency 
•Designing Your Ideal Meal Plan
•Fat Loss Supplements That Really Work
How To Solve Common Dieting Problem:
•The Perfect Cheat Meals That Won’t Break Your Diet
•How To Take Diet Breaks Correctly
•How To Break Through Fat Loss Plateaus
•Explaining Sudden Weight Changes
•Is Starvation Mode Real?
Creating Healthy Eating Habits:
•The Best Sources Of Healthy Protein
•The Best Sources Of Healthy Carbs
•The Best Sources Of Healthy Fats
•How To Make Small Changes To Your Diet That Will Have A Big Impact
Weight Loss Motivation:
•How To Set SMART Weight Loss Goals
•How To Track Your Progress Correctly
•Determining Your Ideal Rate Of Weight Loss
•How To Stop Relying On Willpower To Lose Weight
•How To Use Role Models For Faster Weight Loss
All In All The Program Includes Over 35 Lessons On Weight Loss And Successful Dieting
So If You Want To Lose Weight, Feel Great And Live A Healthier Life, This Is The Right Course For You
This course is great for anyone and will help with weight loss over 50, fat loss for men and fat loss for women. It will teach you proper meal planning that is ideal for your fat loss diet and fat loss plans to achieve weight loss mastery.
Remember, there is a 30-day 100% money-back guarantee. There is no reason to hesitate. Enroll now, see if you enjoy the course, and start building your perfect diet today!

What can you learn from this course?

✓ Understand the fundamentals of weight loss (calories, protein, carbs, fat & more)
✓ Create a diet plan that is perfect for your needs and lifestyle
✓ Learn when, what and how much you should eat for optimal fat loss
✓ Develop healthy eating habits
✓ Avoid weight loss scams and useless supplements
✓ Stay motivated for long term results

What you need to start the course?

• No prior health knowledge is required or assumed
• A digital food scale will help but is not required

Who is this course is made for?

• Anyone wanting to learn the truth about weight loss & dieting
• Anyone with an open mind towards dieting

Are there coupons or discounts for Weight Loss And Nutrition: Lose Fat & Get Your Dream Body ? What is the current price?

The course costs $17.99. And currently there is a 82% discount on the original price of the course, which was $99.99. So you save $82 if you enroll the course now.
The average price is $18.2 of 284 Weight Loss courses. So this course is 1% cheaper than the average Weight Loss course on Udemy.

Will I be refunded if I'm not satisfied with the Weight Loss And Nutrition: Lose Fat & Get Your Dream Body course?

YES, Weight Loss And Nutrition: Lose Fat & Get Your Dream Body has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Weight Loss And Nutrition: Lose Fat & Get Your Dream Body course, but there is a $82 discount from the original price ($99.99). So the current price is just $17.99.

Who will teach this course? Can I trust Felix Harder?

Felix Harder has created 34 courses that got 33,003 reviews which are generally positive. Felix Harder has taught 159,754 students and received a 4.6 average review out of 33,003 reviews. Depending on the information available, we think that Felix Harder is an instructor that you can trust.
Health & Fitness Coach | Best Selling Instructor
Hi,
I’m a certified coach and author. Over the years I’ve worked with and coached 100,000 students from all over the world.
My expertise includes science-based personal development, health & fitness advice in the following areas:
– Self Improvement- Life Coaching – Stress Management- Muscle Growth & Fat Loss- Healthy Living & Meal Planning- Gym Workouts & Bodybuilding

Personal Development doesn’t have to be difficult!
What you need are the right strategies and a few simple – but crucial – tips on how to get started and stay motivated. That’s what I teach in my courses, on my blog and in my books.
Browse all courses by on Classbaze.

9.4

Classbaze Grade®

9.8

Freshness

8.7

Popularity

9.2

Material

Platform: Udemy
Video: 2h 32m
Language: English
Next start: On Demand

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