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Advanced Diet and Nutrition Course

Create your diet for Healthy Weight Loss and Building Muscle - Scientifically Approved & Researches Based Content.
3.4
☆☆☆☆☆ 3.4/5
(94 reviews)
1,424 students
Created by
Jai Bhattal

7.9

Classbaze Grade®

8.1

Freshness

6.2

Popularity

8.8

Material

Detailed Analysis »

Create your diet for Healthy Weight Loss and Building Muscle - Scientifically Approved & Researches Based Content.
Go to course »
Platform: Udemy
Price: check current price
Video: 1h 40m
Language: English
Next start: On Demand

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Classbaze Rating

Classbaze Grade®

7.9 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

8.1 / 10
This course was last updated on 10/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

6.2 / 10
We analyzed factors such as the rating (3.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

8.8 / 10
Video Score: 7.8 / 10
The course includes 1h 40m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 02 minutes of 79 Dieting courses on Udemy.
Detail Score: 9.2 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
4 resources.
0 exercise.
0 test.

In this page

About this course

  The course will teach you this
  What you need to START the course
  Who can start this course?
General questions
  Coupons & Discounts
  Guarantees & money back
  Financial aid
Teacher
Classbaze hand picked recommendations

About the course

NUTRITION, METABOLISM, NUTRIENTS , CALORIE BALANCE
CARBOHYDRATE, GYCEMIC INDEX
PROTEIN & VERY IMPORTANT FACTS OF PROTEIN.
LIPIDS (FATS & OILS )
VITAMINS & MINERALS
BASAL METABOLIC RATE, TEF, TEA , NEAT & TDEE
RECOMMENDED DAILY CARBOHYDRATE INTAKE
GLYCOGEN LOADING SCHEDULE
RECOMMENDED DAILY PROTEIN INTAKE
RECOMMENDED DAILY FAT INTAKE
WATER, FLUID INTAKE RECOMMENDATIONS
FIBER, PREBIOTIC, PROBIOTIC & SYNBIOTIC
CHOLESTEROL AND CONTROLLING YOUR CHOLESTEROL MAY BE EASY THAN YOU THINK.
OMEGA-3 & OMEGA-6
7 DIET MYTHS & SCIENTIFICALLY APPROVED FACTS
HOW TO CALCULATE YOUR MACROS (How to Create Your Nutritious Diet)
ANABOLIC WINDOW, INSULIN SENSITIVE & INSULIN RESISTANCE
NORMAL MUSCLE GAIN, CLEAN MUSCLE GAIN & DIRTY MUSCLE GAIN
NORMAL FAT LOSS, PURE FAT LOSS & EXTREME FAT LOSS
MOST IMPORTANT THINGS TO REMEMBER FOR MUSCLE BUILD & FAT LOSS
FAT LOSS MYTHS & SCIENTIFICALLY APPROVED FACTS

What can you learn from this course?

✓ Welcome to the Course & get to know your instructor
✓ Understand the Nutrition & Metabolism, Nutrients & Calorie Balance, Carbohydrate, Glycemic Index, Protein, Lipids (Fats & Oils) in detail.
✓ Vitamins & Minerals and their recommended daily intake, functions, deficiency symptoms & food sources.
✓ BMR, TEF, TEA, NEAT & TDEE and BMR calculating formula with example
✓ Recommended daily carbohydrate, protein & fat, glycogen loading schedule, water & fluid recommendation, fiber, prebiotic, probiotic & synbiotic
✓ Cholesterol and Controlling your cholesterol may be easy than you think, Omega-3 & Omega-6,
✓ 7 Myths of diet & scientifically approved facts, How to calculate your macros or how to create your diet chart, Anabolic Window, Muscle Gain, Fat Loss, Important things to remember for muscle build & fat loss, & Fat loss Myths.

What you need to start the course?

• There are no requirement to learn this course.

Who is this course is made for?

• Anybody who wants to know science & researches basis nutrition & diet in simple way.

Are there coupons or discounts for Advanced Diet and Nutrition Course ? What is the current price?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $18. So you save $3 if you enroll the course now.
The average price is $17.2 of 79 Dieting courses. So this course is 13% cheaper than the average Dieting course on Udemy.

Will I be refunded if I'm not satisfied with the Advanced Diet and Nutrition Course course?

YES, Advanced Diet and Nutrition Course has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Advanced Diet and Nutrition Course course, but there is a $3 discount from the original price ($18). So the current price is just $14.99.

Who will teach this course? Can I trust Jai Bhattal?

Jai Bhattal has created 1 courses that got 94 reviews which are generally positive. Jai Bhattal has taught 1,424 students and received a 3.4 average review out of 94 reviews. Depending on the information available, we think that Jai Bhattal is an instructor that you can trust.

Learn everything about

Jai Bhattal

ACE Certified Professional & Fitness Nutrition Specialist
ØCPT from American Council on Exercise
Ø(CPR & AED ) Basic Life Support from American Heart Association
ØCertified Nutrition Coach from GMSA Fitness Academy
ØIFT Model Personal Training Program Design – American Council on Exercise
ØUnderstanding Thyroid Disease: Exercise Programming – American Council on Exercise
ØPostnatal Core Strength Through The Feet- ACE
ØPostural & Corrective Exercise Specialist – The BioMechanics Method
ØFunctional Movement Screening Expert
ØTransformed thousands of people with proper online and offline coaching.
Ø7+ years experience based on exercise science in Fitness Industry.
Browse all courses by on Classbaze.
Jai Bhattal's full profile and courses »
Go to class »

7.9

Classbaze Grade®

8.1

Freshness

6.2

Popularity

8.8

Material

Detailed Analysis »

Create your diet for Healthy Weight Loss and Building Muscle - Scientifically Approved & Researches Based Content.
Go to course »
Platform: Udemy
Price: check current price
Video: 1h 40m
Language: English
Next start: On Demand

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