Learn How To Build The Perfect Meal Plan For Improved Health, Better Training And More Muscle Gains
Hi, I’m Felix Harder, transformation coach and amazon best selling author. My “Meal Planning Masterclass” is designed for anyone who wants to get the most out of their food, no matter if you’re an athlete, bodybuilder or simply want to live a healthier life.
This course is not some random fad that tells you which foods you should and shouldn’t eat. Instead I will take you through each of the steps involved in setting up and following through with your meal plan.
Unfortunately, the internet is full of false health gurus that sell you all kinds of meal plans and supplements that are overpriced and don’t work. This is why I wanted to create a video course that not only debunks the most common myths but also teaches everything you need to know to reach your goals, be it to get fit, build muscle or simply live a healthier life.
Here Is What’s Inside The Program:
Meal Planning For Health & Training
- Everything You Need To Know About Calories, Protein, Carbs & Fat
- How To Determine Your Optimal Calorie Intake
- How To Track Calories The Right Way
- How To Adjust Your Meal Plan For Muscle Gains
- The Perfect Pre- & Post-Workout Meals
- Cheat Meals That Won’t Destroy Your Overall Progress
- Ready To Use Meals Plans To Get Fit And Build Muscle
Eating Trends Explained (See If They Are Right For You):
- Gluten Free
- Low Carb
- Paleo
- Intermittent Fastin
- Veganism
Everything You Need To Improve Your Health & Immunity:
- The Right Vitamins & Minerals
- How Much Water You Should Really Drink (No, It’s Not 8 Glasses Per Day)
- How To Boost Testosterone Naturally
- How To Correctly Read A Food Label
- Scientifically Proven Ways To Boost Immunity
Common Questions Answered:
- Are Carbs Bad For You?
- Is Too Much Fat Bad For You?
- Is Too Much Protein Bad For You?
- Do Eggs Really Raise Cholesterol?
- Does Meat Cause Cancer?
- Do Several Small Meals Throughout The Day Boost Your Metabolism?
All In All The Program Includes Over 80 Lessons On Meal Planning
So If You Want To Boost Your Performance, Feel More Energized And Live A Healthier Life, This Is The Right Course For You
Learn about proper superfoods, meal planning, healthy eating and a healthy lifestyle. Better meal planning and healthy cooking will help with building muscle and overall well being.
Cheers,
Felix
