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Meditation for Beginners – Full 28 Day Meditation Program

Meditation for Beginners - A Full 28 Day Meditation Program =>PLUS a rolling 7-Day Program to follow on meditating with.
4.2
4.2/5
(28 reviews)
332 students
Created by

8.6

Classbaze Grade®

8.0

Freshness

7.9

Popularity

9.4

Material

Meditation for Beginners - A Full 28 Day Meditation Program =>PLUS a rolling 7-Day Program to follow on meditating with.
Platform: Udemy
Video: 7h 35m
Language: English
Next start: On Demand

Best Meditation classes:

Classbaze Rating

Classbaze Grade®

8.6 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

8.0 / 10
This course was last updated on 9/2020.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

7.9 / 10
We analyzed factors such as the rating (4.2/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

9.4 / 10
Video Score: 8.7 / 10
The course includes 7h 35m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 36 minutes of 634 Meditation courses on Udemy.
Detail Score: 9.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.9 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

3 articles.
45 resources.
0 exercise.
0 test.

In this page

About the course

Meditation for Beginners – Full 28 Day Program
This Meditation for Beginners program is a fully comprehensive course taking you from beginner level of meditation through to understanding and being able to meditate by yourself. Learn the simple, effective and easy to use Meditation techniques as you follow the program through from beginning to completion.
Within this Meditation course I guide you through a progression of 28 days starting from the basics of meditation through to an effective and thorough process of meditating. PLUS – at the end of the course I’ve also added a rolling 7-day meditation program so that you can continue with the guided meditation if you choose to.

“The thing about meditation is; you become more and more you” – David Lynch

There are many proven benefits of Meditation to your life, these include (but are not limited to):
•Meditation helps you to focus and concentrate better
•Meditation assists you in being calmer and balanced in your daily life
•Meditation guides you to controlling your emotions more easily
•Meditation promotes emotional health
•Meditation enhances self-swareness
•Meditation helps reduce stress and anxiety
•Meditation assists depression recovery
•Meditation aids sleep
•Meditation can help control pain
What will you use Meditation for?

Remember that these are only some of the benefits of meditation and that there are many others. You can now get the benefits of meditation by going through this course and learning how to meditate and then either take it on for yourself or follow on with my 7-Day rolling program.

“The goal of meditation isn’t to control your thoughts, it’s to stop them from controlling you”

==>> PLUS  – There is a complete downloadable audio version of the course for you so that, once you’ve been through the course you can download it and use it again when and where you need to.

If you are reading this then you are clearly interested in Meditation and maybe have been for some time but didn’t really know where to start, you want some (or all) of the benefits that Meditation offers and you’re looking for the right course for you and you want a course that guides you through the process in an easy to understand and use way – let me assure you that you have found the right course for you as that is exactly what I offer.
Click the “Buy Now” or “Enroll Now” button and let’s get started on your Meditation journey.

“Meditation can reintroduce you to the part that’s been missing” – Russell Simmons

I look forward to seeing you within the course.
My Best Regards
Graham

What can you learn from this course?

✓ Use Meditation to benefit multiple areas of your life
✓ Follow through on the 28-Day Program to guide you right from Beginner level
✓ Get a 7-Day Rolling Program for you to use after the 28-Day program if you choose to
✓ ==>> PLUS Get a fully downloadable audio version of the course to use anytime and anywhere

What you need to start the course?

• There is nothing needed for this Meditation for Beginners Course as everything is explained in full
• Ensure you have a set of HEADPHONES so you can fully immerse yourself in the Meditation practice
• Discover how easy Meditation is and the benefits it can have to your life
• Follow a Full 28-Day Meditation Program to guide you through the process
• Grab an added 7-Day Rolling Meditation Program so that you can continue to be guided through your meditation process
• ==>> PLUS get a fully downloadable audio version of the course for you to use anytime and anywhere

Who is this course is made for?

• Follow a full 28-Day Meditation Program to guide you from beginner level
• Anyone wanting to use Meditation on a daily basis

Are there coupons or discounts for Meditation for Beginners - Full 28 Day Meditation Program ? What is the current price?

The course costs $14.99. And currently there is a 82% discount on the original price of the course, which was $84.99. So you save $70 if you enroll the course now.
The average price is $17.3 of 634 Meditation courses. So this course is 13% cheaper than the average Meditation course on Udemy.

Will I be refunded if I'm not satisfied with the Meditation for Beginners - Full 28 Day Meditation Program course?

YES, Meditation for Beginners – Full 28 Day Meditation Program has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Meditation for Beginners - Full 28 Day Meditation Program course, but there is a $70 discount from the original price ($84.99). So the current price is just $14.99.

Who will teach this course? Can I trust Graham Nicholls?

Graham Nicholls has created 35 courses that got 26,551 reviews which are generally positive. Graham Nicholls has taught 107,766 students and received a 4.7 average review out of 26,551 reviews. Depending on the information available, we think that Graham Nicholls is an instructor that you can trust.
Best Selling Instructor – Emotional & Behavioural Therapies
Graham is an International Best Selling Instructor with over 100,000 students having enjoyed his courses to date. He is the creator of The Priority Academy, a place of learning and growth to help people move into and be successful within the Helping Industry.
One of Graham’s key driving forces is to remove the barriers to the Helping Industry by producing high quality, accredited courses at affordable prices. As The Priority Academy develops it is fast becoming the go to place for those wishing to enter the Helping Industry and is creating a community to help and support everyone.

Over the last 15+ years Graham has developed himself in to an expert in Human Emotional and Behavioural Psychotherapy while becoming a leader in the areas of Strategic Life Coaching, NLP, EFT/TFT, Mindfulness, CBT and Multi-Discipline Psychotherapy. Through his teaching, he helps people to fulfil their dreams of joining the incredible helping industry as Helping/Psychotherapy Practitioners while also assisting clients from around the world to achieve their life’s goals, dreams and ambitions.

Bringing his own brand of Training and his innovative thoughts on Strategic Life Coaching, REBT (Rational Emotive Behaviour Therapy), NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Techniques), Mindfulness, CBT, Psychotherapy and Leadership, he now teaches people how to “Live Life on Your Terms” through the medium of online video courses and Speaking engagements.

Over 20 years ago Graham was diagnosed with Anxiety, Depression and Stress all at the same time and was prescribed medication by his doctor. However he never fulfilled that prescription and decided instead to dedicate himself to the study of those conditions so that he could find his own way out. This lead him to the arena of Life Coaching where he discovered, not only the answers of how to help himself but also the tools and strategies to help others. After training with some of the worlds top Coaches and Therapists such as Tony Robbins, Chloe Medanes, Mark & Magli Peysha and Peter Thomson, Graham is now at the cutting edge of the helping industry

A successful entrepreneur in his own right, Graham has spent many years working as a Strategic Life Coach, Business Consultant, Speaker and Author and now uses his commitment to developing life strategies that help people make positive changes while helping them to create their life on their terms.

His passion for his work is only topped by his passion for his family – his Wife Paula and his Daughter Carrie-ann are at the heart of everything he does and his dedication to them is unyielding.

“Live Life on Your Terms”
Browse all courses by on Classbaze.

8.6

Classbaze Grade®

8.0

Freshness

7.9

Popularity

9.4

Material

Platform: Udemy
Video: 7h 35m
Language: English
Next start: On Demand

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