Mindful Mindset

Hi,
My name is Alex Cormier, I’m Mindful Performance Coach and I love helping people make transformational shifts in their life and create inner peace through presence and mindful meditation.
Before I found coaching my background was in business and logistics where I worked as professional dispatch and logistics coordinator for transportation companies.
After I got introduced to personal development and mentorship I developed a passion to help people grow, implement healthy success habits and gain a deep level of self-understanding to acheive inner-peace.
I’m a strong believer in the power of Mindful Meditation in order to advance our life and business by becoming more aware of the self-sabotaging habits and patterns getting in the way and by gaining more influence over our actions.
My mission is to educate people on Mindful Meditation and how to create, practice and sustain a practice long-term and experience the life-changing benefits for themselves.