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Mindfulness Meditation for Real Life

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations
4.6
☆☆☆☆☆ 4.6/5
(887 reviews)
8,125 students
Created by
Salvador Choussy

7.6

Classbaze Grade®

4.7

Freshness

8.9

Popularity

8.6

Material

Detailed Analysis »

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations
Go to course »
Platform: Udemy
Price: check current price
Video: 2h 49m
Language: English
Next start: On Demand

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Classbaze Rating

Classbaze Grade®

7.6 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

4.7 / 10
This course was last updated on 1/2018.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

8.9 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

8.6 / 10
Video Score: 8.0 / 10
The course includes 2h 49m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 13 minutes of 354 Mindfulness courses on Udemy.
Detail Score: 8.4 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
19 resources.
0 exercise.
0 test.

In this page

About this course

  The course will teach you this
  What you need to START the course
  Who can start this course?
General questions
  Coupons & Discounts
  Guarantees & money back
  Financial aid
Teacher
Classbaze hand picked recommendations

About the course

The main objective of this course is that students firmly understand what this ever growing trend that is Mindfulness Meditation really is.   Why is it so talked about, why has it invaded the main stream media and how come it is now recommended not only for those of us who want to learn an emotional modulation and regulation technique to become a better person and to improve the quality of our lives, but also in psychological and even clinical settings.  Why is it slowly being recognized as one of the most effective techniques to regulate and control the most popular modern disease which is stress. The main goal of this course is that you unravel the mysteries of Mindfulness meditation by debunking its myths and grasping both the science and practical knowledge that upholds its effectiveness and that you learn several meditation practices that are designed in a way that can be practiced in our day to day, normal lives.

What can you learn from this course?

✓ Students will learn how and why Mindfulness works as well as several practical exercises that may be applied in common, everyday situations.

What you need to start the course?

• All that is needed is the desire to improve your life and psychological well-being

Who is this course is made for?

• Anyone who is interested in learning Mindfulness Meditation Techniques that can be applied to everyday life.
• Anyone who is interested in learning the science that supports Mindfulness Techniques in a simple, graspable language without complex vocabulary

Are there coupons or discounts for Mindfulness Meditation for Real Life ? What is the current price?

The course costs $14.99. And currently there is a 40% discount on the original price of the course, which was $24.99. So you save $10 if you enroll the course now.
The average price is $16.2 of 354 Mindfulness courses. So this course is 7% cheaper than the average Mindfulness course on Udemy.

Will I be refunded if I'm not satisfied with the Mindfulness Meditation for Real Life course?

YES, Mindfulness Meditation for Real Life has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Mindfulness Meditation for Real Life course, but there is a $10 discount from the original price ($24.99). So the current price is just $14.99.

Who will teach this course? Can I trust Salvador Choussy?

Salvador Choussy has created 2 courses that got 1,540 reviews which are generally positive. Salvador Choussy has taught 26,909 students and received a 4.5 average review out of 1,540 reviews. Depending on the information available, we think that Salvador Choussy is an instructor that you can trust.

Learn everything about

Salvador Choussy

Certified Meditation Instructor/Teacher, Published Author
Browse all courses by on Classbaze.
Salvador Choussy's full profile and courses »
Go to class »

7.6

Classbaze Grade®

4.7

Freshness

8.9

Popularity

8.6

Material

Detailed Analysis »

Learn how and why Mindfulness works as well as several practical exercises that may be applied in everyday situations
Go to course »
Platform: Udemy
Price: check current price
Video: 2h 49m
Language: English
Next start: On Demand

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