Classbaze

Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Radical Acceptance with Tara Brach

The Freeing Power of Mindfulness and Meditation
4.6
4.6/5
(1,905 reviews)
11,936 students
Created by

8.8

Classbaze Grade®

9.2

Freshness

9.2

Popularity

7.5

Material

The Freeing Power of Mindfulness and Meditation
Platform: Udemy
Video: 4h 37m
Language: English
Next start: On Demand

Best Mindfulness classes:

Classbaze Rating

Classbaze Grade®

8.8 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

9.2 / 10
This course was last updated on 8/2021.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

9.2 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

7.5 / 10
Video Score: 8.3 / 10
The course includes 4h 37m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 13 minutes of 354 Mindfulness courses on Udemy.
Detail Score: 8.7 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

In this page

About the course

One of the most painful and pervasive forms of suffering in our culture is the belief that “something is wrong with me.” For many of us, feelings of deficiency are right around the corner. It doesn’t take much–just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work–to make us think that, deep down, we are just not okay.
This, accompanied by our judgment of others, keeps us at war with life.  When not faced, our fears and blame prevent us from living and loving fully. On the societal level, designating a “bad other” fuels the violence that so plagues our world today.
As taught in the beloved bestseller Radical Acceptance, mindfulness empowers us to see clearly what is happening in the moment and respond to it with skillfulness. The course will explore this pathway to compassion and freedom through engaging lectures, guided meditations (ideally used many times, going deeper each time), and question & answer sessions on how best to put the teachings into practice in everyday life.

What can you learn from this course?

✓ See through and move beyond the habitual perception of unworthiness
✓ Reconnect with who you really are and what it means to live fully
✓ Navigate painful situations with both courage and kindness

What you need to start the course?

• There is no prerequisite to taking this course.

Who is this course is made for?

• Anyone who is their own harshest critic
• Anyone who gets stuck in patterns of blame and resentment
• Anyone who feels challenged around giving or receiving love

Are there coupons or discounts for Radical Acceptance with Tara Brach ? What is the current price?

The course costs $18.99. And currently there is a 37% discount on the original price of the course, which was $29.99. So you save $11 if you enroll the course now.
The average price is $16.2 of 354 Mindfulness courses. So this course is 17% more expensive than the average Mindfulness course on Udemy.

Will I be refunded if I'm not satisfied with the Radical Acceptance with Tara Brach course?

YES, Radical Acceptance with Tara Brach has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Radical Acceptance with Tara Brach course, but there is a $11 discount from the original price ($29.99). So the current price is just $18.99.

Who will teach this course? Can I trust Tara Brach, Ph.D.?

Tara Brach, Ph.D. has created 7 courses that got 18,748 reviews which are generally positive. Tara Brach, Ph.D. has taught 81,382 students and received a 4.5 average review out of 18,748 reviews. Depending on the information available, we think that Tara Brach, Ph.D. is an instructor that you can trust.
Clinical Psychologist, Meditation Teacher, Author
Tara Brach, Ph.D. is a clinical psychologist, an internationally known teacher of mindfulness meditation, and author of the bestselling Radical Acceptance, True Refuge, Radical Compassion and Trusting the Gold. Her podcast exploring the role of mindfulness in the realization of human potential receives more than two million downloads each month.

Tara’s work is prominently featured in the New York Times guide to meditation and other major media ranging from the Wall Street Journal and Washington Post to Tim Ferriss. She has given keynote addresses at conferences offered through Harvard Medical School and Salesforce, among others, and contributed numerous articles to popular magazines and websites.

Tara regularly leads accredited workshops for mental health professionals, as well as retreats for wider audiences, at centers in the United States and Europe. She has been invited to teach classes to United States Congress members and staff, to judges of the D.C. Superior Court, and at the Smithsonian. In addition to her public teaching, she is active in bringing meditation into schools, prisons, and underserved populations around the Washington, D.C. area.   

She and Jack Kornfield have co-founded the Awareness Training Institute (ATI) which offers online courses on mindfulness and compassion, as well as the Mindfulness Meditation Teacher Certification Program (MMTCP).       
Browse all courses by on Classbaze.

8.8

Classbaze Grade®

9.2

Freshness

9.2

Popularity

7.5

Material

Platform: Udemy
Video: 4h 37m
Language: English
Next start: On Demand

Classbaze recommendations for you