This course was last updated on 8/2021.
We analyzed factors such as the rating (4.4/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.
✓ See how unconscious mental habits are established
✓ Understand why you keep holding on to beliefs that cause suffering
✓ Loosen the grip of beliefs that have been keeping you stuck in a rut
✓ Release beliefs that fuel unhealthy behaviors
✓ Discover what’s possible when you no longer believe in old, limiting stories about yourself or other people
• There is no prerequisite to taking the course.
• Anyone who feels trapped in habitual thoughts & feelings of anxiety, anger, resentment, sadness, loneliness or depression
• Everyone seeking to dismantle barriers to connection with themselves and others
• Anyone who wants to be more inspired, creative, innovative
• Anyone who wants to enjoy greater confidence
• Anyone who seeks to realize their full potential for compassion and wisdom
The course costs $17.99. And currently there is a 40% discount on the original price of the course, which was $29.99. So you save $12 if you enroll the course now.
YES,
Releasing Negative Beliefs & Thought-Patterns ~ Tara Brach
has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.
Tara Brach, Ph.D. has created 7 courses that got 19,757 reviews which are generally positive. Tara Brach, Ph.D. has taught 83,521 students and received a 4.4 average review out of 19,757 reviews. Depending on the information available, we think that Tara Brach, Ph.D. is an instructor that you can trust.
Clinical Psychologist, Meditation Teacher, Author
Tara Brach, Ph.D. is a clinical psychologist, an internationally known teacher of mindfulness meditation, and author of the bestselling Radical Acceptance, True Refuge, Radical Compassion and Trusting the Gold. Her podcast exploring the role of mindfulness in the realization of human potential receives more than two million downloads each month.
Tara’s work is prominently featured in the New York Times guide to meditation and other major media ranging from the Wall Street Journal and Washington Post to Tim Ferriss. She has given keynote addresses at conferences offered through Harvard Medical School and Salesforce, among others, and contributed numerous articles to popular magazines and websites.
Tara regularly leads accredited workshops for mental health professionals, as well as retreats for wider audiences, at centers in the United States and Europe. She has been invited to teach classes to United States Congress members and staff, to judges of the D.C. Superior Court, and at the Smithsonian. In addition to her public teaching, she is active in bringing meditation into schools, prisons, and underserved populations around the Washington, D.C. area.
She and Jack Kornfield have co-founded the Awareness Training Institute (ATI) which offers online courses on mindfulness and compassion, as well as the Mindfulness Meditation Teacher Certification Program (MMTCP).
