Classbaze

Disclosure: when you buy through links on our site, we may earn an affiliate commission.

Stress-free Strategy to Stick to a Healthy Diet on the Road

Gain confidence that you can stick to a healthy, real food diet while traveling for business or pleasure.
4.6
☆☆☆☆☆ 4.6/5
(7 reviews)
36 students
Created by
Erin Knight

6.4

Classbaze Grade®

0.4

Freshness

9.4

Popularity

8.8

Material

Detailed Analysis »

Gain confidence that you can stick to a healthy
Go to course »
Platform: Udemy
Price: check current price
Video: 1h 9m
Language: English
Next start: On Demand

Best Dieting classes:

Skillshare_logo_2020
Best Dieting classes on Skillshare »
Coursera Logo
Best Dieting classes on Coursera »
Pluralsight Logo
BestDieting classes on PluralSight »
Udemy logo
Best Dieting classes on Udemy »
linkedin
Best Dieting classes on LinkedIn (Free trial) »

Classbaze Rating

Classbaze Grade®

6.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

0.4 / 10
This course was last updated on 8/2014.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

9.4 / 10
We analyzed factors such as the rating (4.6/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

8.8 / 10
Video Score: 7.7 / 10
The course includes 1h 9m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 02 minutes of 79 Dieting courses on Udemy.
Detail Score: 9.2 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 9.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
1 resources.
0 exercise.
0 test.

In this page

About this course

  The course will teach you this
  What you need to START the course
  Who can start this course?
General questions
  Coupons & Discounts
  Guarantees & money back
  Financial aid
Teacher
Classbaze hand picked recommendations

About the course

This course is about how to eat fresh, healthy food and feel great while you are traveling, whether by land or by sea, for business or for pleasure. Never feel like you have to scrap by on airplane pretzels and fast-food again!
In this course I offer specific suggestions for different situations, including what kinds of foods work well on an airplane vs a train trip. You will learn how food anxiety (worrying about what you will be able to eat or what you should choose) can impact your digestion and how to avoid it. Eating well can be a challenge for anyone, but it is especially tough for those of us with food allergies or sensitivities, so I include special considerations for those following a health-driven diet (eg gluten-free, dairy-free, etc).
Anyone who finds the idea of eating healthfully on the road challenging or stressful should definitely take this course! You will walk away with concrete examples of how to pack for different situations and an understanding of how taking care of yourself on your travels will make your trip more enjoyable. Course participation is highly encouraged 🙂
Of course, this course includes a Udemy-backed 30-day satisfaction guarantee so there is no risk. Enroll today and join the discussion!

What can you learn from this course?

✓ Travel with confidence, even on a restricted diet.
✓ Learn how to prepare for a trip by car, plane, ferry, train or bus.
✓ Understand how to feed yourself for a week in a hotel room with just a fridge.
✓ Know that you can stick to your diet at a potluck or family dinner.
✓ Learn how to pack meals for a camping trip.

What you need to start the course?

• Computer with speakers and an open mind.

Who is this course is made for?

• People who want to eat a healthy, balanced diet while traveling.
• Anyone with food allergies or sensitivities.
• People who are traveling with family members on restricted diets.

Are there coupons or discounts for Stress-free Strategy to Stick to a Healthy Diet on the Road ? What is the current price?

The course costs $14.99. And currently there is a 25% discount on the original price of the course, which was $19.99. So you save $5 if you enroll the course now.
The average price is $17.2 of 79 Dieting courses. So this course is 13% cheaper than the average Dieting course on Udemy.

Will I be refunded if I'm not satisfied with the Stress-free Strategy to Stick to a Healthy Diet on the Road course?

YES, Stress-free Strategy to Stick to a Healthy Diet on the Road has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the Stress-free Strategy to Stick to a Healthy Diet on the Road course, but there is a $5 discount from the original price ($19.99). So the current price is just $14.99.

Who will teach this course? Can I trust Erin Knight?

Erin Knight has created 2 courses that got 13 reviews which are generally positive. Erin Knight has taught 1,675 students and received a 4.7 average review out of 13 reviews. Depending on the information available, we think that Erin Knight is an instructor that you can trust.

Learn everything about

Erin Knight

Health Engineer
Erin Knight is a Health Engineer at Engineering Radiance. Her education was in chemical and pharmaceutical engineering at the University of Michigan. A trend throughout her career has been on developing staff training and managing root cause analysis programs. With a life long passion for understanding how to optimize health (body, mind and spirit), she now applies the thought process of an engineer to find the root cause of health issues. Rather than deal with symptoms she encourages people to work on the cause of their health concerns.
Through her personal journey to wellness, she got involved in the integrative health community. Continually amazed by the impact lifestyle changes can have on our well-being and performance, it is her mission to share this information and help other people who are interested in being at the top of their game.
She posts free resources on real food nutrition, food sensitivities and building radiant health on the Engineering Radiance website.
Erin is an Advanced Communicator Silver as well as Advanced Leader Bronze through Toastmasters International and enjoys putting together training materials and sharing new information. She has recently taught courses on innovation, leadership, root cause analysis, SharePoint, chromatography, filtration, and other biopharmaceutical technologies.
Browse all courses by on Classbaze.
Erin Knight's full profile and courses »
Go to class »

6.4

Classbaze Grade®

0.4

Freshness

9.4

Popularity

8.8

Material

Detailed Analysis »

Gain confidence that you can stick to a healthy
Go to course »
Platform: Udemy
Price: check current price
Video: 1h 9m
Language: English
Next start: On Demand

Classbaze recommendations for you

Create your diet for Healthy Weight Loss and Building Muscle - Scientifically Approved & Researches Based Content.

Advanced Diet and Nutrition Course

Create your diet for Healthy Weight Loss and Building Muscle – Scientifically Approved & Researches Based Content.
3.4
★★★★★ 3.4/5
1,424 students

Other courses by ​Erin Knight

Go to class »