A Practice that invites you to communicate, heal and embrace yourself from the atomic level to the emptiness of all pervading space.
In this class you will learn a simple and direct way of connecting with the totality of your being working with the foundational building blocks of what makes you. The practice engages you and encourages you to cultivate a deep sense of friendship and togetherness through the atomic and cellular levels of your body.
The emphasis is on loving friendship and connectivity with yourself, embracing the community that you are, and developing and opening a dialogue with all of you. From emptiness to the one to the many and back again.
So with this class you will :
- Enhance your abilities to self-heal
- Increase your mental and cognitive functions
- Experience relaxation and a feeling of completeness and balance
and much more.
