Classbaze

The Best Stress Management Courses

The Best Stress Management courses | 7 courses | Classbaze.com

Price
Video duration
Coursemarks Score
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Student rating
Number of students
University
Transform anger & anxiety into resilience & creative energy through the practice of compassion

Flourishing in Stressful Times – with Tara Brach

Transform anger & anxiety into resilience & creative energy through the practice of compassion, mindfulness & meditation
Udemy rating:
4.3
★★★★★ 4.3/5
19,254 students
$17.99
🕑 1h 59m video

9.0

Experience physical

15 Minute Mind-Body Workout for Recharging & Reducing Stress

Experience physical, mental, emotional, and even spiritual change in your life in just 15 minutes a day.
Udemy rating:
4.3
★★★★★ 4.3/5
781 students
$14.99
🕑 1h 15m video

5.4

Mindfulness Techniques to Create Calm and Maintain Inner Peace

Deep Relaxation & Stress Relief, 14-day Hypnotherapy Program

Hypnotherapy & Guided Meditations to Create Lasting Peace for Life
Udemy rating:
4.6
★★★★★ 4.6/5
1,553 students
$14.99
🕑 2h 42m video

9.3

How to stop worrying

Mindfulness Meditation Miracle Release for Stress & Anxiety

How to stop worrying, release stress, let go anxiety and negative thinking and tune intio your higher authentic self
Udemy rating:
5.0
★★★★★ 5.0/5
50 students
$14.99
🕑 2h 7m video

7.9

Learn how to quickly control and manage your stress with these fast and easy techniques.

5 Minutes to Less Stress

Learn how to quickly control and manage your stress with these fast and easy techniques.
Udemy rating:
4.8
★★★★★ 4.8/5
16 students
$11.99
🕑 59m video

7.9

Empower yourself to align your mind

Manage Stress with Mindfulness & Meditation

Empower yourself to align your mind, body and soul
Udemy rating:
5.0
★★★★★ 5.0/5
5 students
$11.99
🕑 1h 49m video

9.1

A 6 Week Programme Of Science

Unwind: Learn To Reduce Stress, Worry & Negative Thinking.

A 6 Week Programme Of Science, Meditation, Mindfulness & Breathing Techniques – Designed To Help You Get Results Fast.
Udemy rating:
5.0
★★★★★ 5.0/5
9 students
$14.99
🕑 4h 41m video

8.6

Enhance your Well-Being and Happiness by Reducing Stress and Anxiety

Learn How to Release Stress & Anxiety with Sound Meditation

Enhance your Well-Being and Happiness by Reducing Stress and Anxiety
Udemy rating:
0.0
★★★★★ 0.0/5
0 students
$14.99
🕑 53m video

8.8

This is a life skill

Stress Management Basic Strategies

This is a life skill, an often-neglected mental health survival trait.
Udemy rating:
0.0
★★★★★ 0.0/5
0 students
$11.99
🕑 30m video

8.2