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15 Minute Mind-Body Workout for Recharging & Reducing Stress

Experience physical, mental, emotional, and even spiritual change in your life in just 15 minutes a day.
4.3
☆☆☆☆☆ 4.3/5
(6 reviews)
781 students
Created by
Ramel Rones

5.4

Classbaze Grade®

0.8

Freshness

7.6

Popularity

7.2

Material

Detailed Analysis »

Experience physical
Go to course »
Platform: Udemy
Price: check current price
Video: 1h 15m
Language: English
Next start: On Demand

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Classbaze Rating

Classbaze Grade®

5.4 / 10

CourseMarks Score® helps students to find the best classes. We aggregate 18 factors, including freshness, student feedback and content diversity.

Freshness

0.8 / 10
This course was last updated on 12/2014.

Course content can become outdated quite quickly. After analysing 71,530 courses, we found that the highest rated courses are updated every year. If a course has not been updated for more than 2 years, you should carefully evaluate the course before enrolling.

Popularity

7.6 / 10
We analyzed factors such as the rating (4.3/5) and the ratio between the number of reviews and the number of students, which is a great signal of student commitment.

New courses are hard to evaluate because there are no or just a few student ratings, but Student Feedback Score helps you find great courses even with fewer reviews.

Material

7.2 / 10
Video Score: 7.7 / 10
The course includes 1h 15m video content. Courses with more videos usually have a higher average rating. We have found that the sweet spot is 16 hours of video, which is long enough to teach a topic comprehensively, but not overwhelming. Courses over 16 hours of video gets the maximum score.
The average video length is 2 hours 14 minutes of 345 Stress Management courses on Udemy.
Detail Score: 8.3 / 10

The top online course contains a detailed description of the course, what you will learn and also a detailed description about the instructor.

Extra Content Score: 5.5 / 10

Tests, exercises, articles and other resources help students to better understand and deepen their understanding of the topic.

This course contains:

0 article.
0 resource.
0 exercise.
0 test.

In this page

About this course

  The course will teach you this
  What you need to START the course
  Who can start this course?
General questions
  Coupons & Discounts
  Guarantees & money back
  Financial aid
Teacher
Classbaze hand picked recommendations

About the course

This 15 Minute Mind-Body Workout will synchronize your health, boosting your emotional balance while also keeping you fit and healthy. This course is for anyone and everyone interested in a more holistic workout that includes strength training, stretching, meditations, and relaxations. It includes supplementary material about each exercise and logs to keep track of your practice. 

What can you learn from this course?

✓ Relieve Stress
✓ Sleep Better
✓ Improve Your Fitness
✓ Keep Your Schedule Open
✓ Balance your emotions
✓ Improve your mental stability
✓ Engage your inner warrior spirit

What you need to start the course?

• Only a chair!

Who is this course is made for?

• Everyone should use this course, especially people short on time

Are there coupons or discounts for 15 Minute Mind-Body Workout for Recharging & Reducing Stress ? What is the current price?

The course costs $14.99. And currently there is a 40% discount on the original price of the course, which was $29.99. So you save $15 if you enroll the course now.
The average price is $20.7 of 345 Stress Management courses. So this course is 28% cheaper than the average Stress Management course on Udemy.

Will I be refunded if I'm not satisfied with the 15 Minute Mind-Body Workout for Recharging & Reducing Stress course?

YES, 15 Minute Mind-Body Workout for Recharging & Reducing Stress has a 30-day money back guarantee. The 30-day refund policy is designed to allow students to study without risk.

Are there any financial aid for this course?

Currently we could not find a scholarship for the 15 Minute Mind-Body Workout for Recharging & Reducing Stress course, but there is a $15 discount from the original price ($29.99). So the current price is just $14.99.

Who will teach this course? Can I trust Ramel Rones?

Ramel Rones has created 7 courses that got 323 reviews which are generally positive. Ramel Rones has taught 4,582 students and received a 4.3 average review out of 323 reviews. Depending on the information available, we think that Ramel Rones is an instructor that you can trust.

Learn everything about

Ramel Rones

Teacher and best selling author of Tai Chi books and DVDs
Teacher at Dana-Farber Cancer Institute, Boston Medical Center, and Tufts Medical Center.
Designed the intervention for multiple research studies to examine Tai Chi’s effect on Fibromyalgia and Knee Osteoarthritis. Co-author. Randomized Trial of Tai Chi for Fibromyalgia. New England Journal of Medicine. 2010; 363;8. Featured in the New York Times. Co-author. Effect of Tai Chi in Adults with Rheumatoid Arthritis. Rheumatology. 2005; 44: 685-687.
Best selling author of the Sunrise and Sunset Tai Chi books and DVDs.
Browse all courses by on Classbaze.
Ramel Rones's full profile and courses »
Go to class »

5.4

Classbaze Grade®

0.8

Freshness

7.6

Popularity

7.2

Material

Detailed Analysis »

Experience physical
Go to course »
Platform: Udemy
Price: check current price
Video: 1h 15m
Language: English
Next start: On Demand

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